State of Mind with Dr Shyam Bhat, Episode 1

In this episode, an alarming statistic that highlights the urgency of India’s mental health crisis, and a discussion of why the western ideal of “self-love” and self-esteem is unhealthy, and what we can gain from insights from eastern contemplative traditions.

February 5, 2019 | 8:55 am | By Dr Shyam Bhat