Home
About
Team
Holistic Psychiatry
Audio
Podcast
Talks
Meditations
Video
Talks
Events
Media
Writings
Books
Articles
Blog
Contact
Relaxation and Mindfulness
A brief mindfulness and relaxation exercise. Practice it everyday for best benefits.
https://www.shyambhat.com/podcast-player/18/relaxation-and-mindfulness.mp3
October 5, 2018 | 1:52 pm | By Dr Shyam Bhat
Home
About
Team
Holistic Psychiatry
Audio
Podcast
Talks
Meditations
Video
Talks
Events
Media
Writings
Books
Articles
Blog
Contact